Personal Training
Face to face & online consultations

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Push Ups
Physical Therapy
Barbell and Kettlebell Weights

Tailored Functional Training

Move Myotherapy & Training provides one on one and two on one personal training sessions at our rehab studio located at Japser Health. Tailored functional training with an experienced registered exercise professional to assist you with reach health & performance goals. 

 

Exercise &  Lifestyle 

Livestream Online Group Exercise:

Please note we are not currently taking online bookings for online sessions, please contact us should regarding enquiry's about online training. 

BUILD STRENGTH

 
IMPROVE CARDIOVASCULAR FITNESS
 
WEIGHT LOSS
 
IMPROVE POSTURE
 
ONE ON ONE
 
TWO ON ONE
 
SPECIAL POPULATIONS KIDS / OLDER ADULTS
 
SPORTS SPECIFIC TRAINING